How to prepare delicious Nigerian meals
Tspices Kitchen is a culinary instructor and youtube creator who specializes in teaching students all over the world how to prepare Nigerian dishes.
- Samuel Tosin RuthCulinary Instructor at Tspices Kitchen
Week 1
Sep 25, 2023 - Oct 1, 2023How to prepare Nigerian Smokey Party Jollof RiceJollof rice is a spiced dish, simmered in reduced tomatoes, onions, peppers, and different seasonings depending on where it’s made. It’s an iconic dish, with massive regional significance across West Africa and a staple in celebratory social gatherings, including at Lagos parties in Nigeria.
Week 2
Oct 2, 2023 - Oct 8, 2023How to prepare Nigerian Fried RiceNigerian fried rice is a rice dish that’s made with meats, mixed veggies (carrots, peas, sweet corn, green beans) and spices. Like jollof rice, It is a common feature in parties. What makes this recipe authentic is the use of liver as the protein of choice.
Week 3
Oct 9, 2023 - Oct 15, 2023How to prepare Nigerian Puff PuffNigerian Puff Puff is that spongy, deep-fried, spherical snack.
Week 4
Oct 16, 2023 - Oct 22, 2023How to prepare Nigerian Chicken StewNigerian chicken is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers.
Week 5
Oct 23, 2023 - Oct 29, 2023How to prepare Authentic Ofada SauceOfada stew, also known as ayamase stew or designer stew, is a delectable Nigerian stew made with palm oil, iru, green, and red bell peppers.
Week 6
Oct 30, 2023 - Nov 5, 2023How to prepare Nigerian Egusi SoupNigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
Week 7
Nov 6, 2023 - Nov 12, 2023How to prepare Nigerian Zobo DrinkZobo drink is produced from dried roselle or sorrel leaves (Hibiscus Sabdariffa)
Week 8
Nov 13, 2023 - Nov 19, 2023How to prepare Nigerian Vegetable Soup (Efo-riro)Nigerian Vegetable Soup (Efo-riro) is a flavorful stew of silky amaranth leaves and tender cubes of beef, seasoned with ground crayfish.
Who is this course for
Nigerians in the Diaspora
Home cooks
Professional Restaurateurs
What you’ll get out of this course
Detailed. recipes on eight popular meals
Step by step video intructions
Individualized feedback from Tspices Kitchen
Want to learn more?
Get in touch with Samuel Tosin Ruth.